06.12.2007 Thursday
Today i went to a medical check up to get free medical consultation provided by government staff, under Jabatan kesihatan i guess!! Ermm...the result was horrible...
Borang penilaian kesihatan Chin Wee Ching
Umur metabolik : 17 ( Good!young!)
Berat badan: 34.8kg ( Normal weight should be 46kg!)
Lemak badan: 24.4% ( dalam kategori RENDAH, Normal should be 28-34%)
Kadar metabolisme: 833kj ( the health consultant shouted : Moi, ini rendah wei...normal patut 1150-1200! )
Kepadatan Tulang: 1.2kg ( she shouted again, " amboi,ini pertama kali i nampak 1.2kj,honest ni...tak pernah jumpa!erm....moi,nanti dapat osteoporosis,tulang rapuh ni...normal kan..1.95kj,bahaya la!...erm, i broke the record???)
Lemak visceral: 1 ( erm.....normal should be 4-8..moi,tak tahan sejuk kah???lemak tak cukup nak cover ni..nampak muka pun tau!)
finally the consultant made a conclusion according to my borang penilaian kesihatan:
LEMAK BADAN RENDAH----RISIKO: ANEMIA,OSTEOPOROSIS,GASTRIC
KEPADATAN TULANG RENDAH----RISIKO: OSTEOPORISIS,TULANG RAPUH
METABOLIK RENDAH-------RISIKO: PEMBAKARAN KALORI KURANG BERKESAN,KALORI DITUKAR MENJADI LEMAK
she added," i rasa moi perlu jumpa doctor la..check betul betul..."
OOOOh......okok...i will....thank you..
4 comments:
Wah, baru 17? Bagus lah! Pecah record? Bagus juga, bukan siapa-siapa pun boleh tau tak! Saya special lah! Cemburuke?
girl,must always take care on your health,k?miss ya...
I was laughing while reading your conversation. hahah..
Faster go see doctor la, do more exercise, dont lazy, eat more fruits rest well :P
take good care!
ah moi!
no need nurse say also we all many many years ago know u super under weight d :P
dun even think of dieting anymore... eat more carbohydrates.. eg. rice, bread, beans.. and for bone, as usual lor.. milk, cheese. as long it's dairy products. spinach got loads of calcium too.
take care ya..
-http://williamleong.blogspot.com/-
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